THE DALE HALAWAY BLOG

The Benefits of Journaling

The Benefits of Journaling

When we reflect on what has past, it isn't always easy to remember things clearly. As a matter of fact, our mind can play tricks on us and we often forget the positive things, including our progress and victories. In most instances, people have a tendency to remember...

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Harmony Within Workshop

Harmony Within Workshop

“Harmony Within” was a profoundly enlightening weekend for all who attended this workshop in person and online via livestream! 💙 One of the keys to inner harmony is to unify the heart with the mind. It’s important to make space in our lives for both, as they need to...

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Relax, Surrender and Let Go

Relax, Surrender and Let Go

Relax ~ Surrender ~ Let Go 💜 ...these are 4 simple, yet powerful words that can help us through any challenging situation. 🌱 We've all heard the saying, "Grow through what you go through." But growing through a situation can be less painful with this mantra running...

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Love and Acceptance

Love and Acceptance

How easy is it for you to receive love and acceptance from others? 🥀 You are worthy of love and acceptance. You deserve joy, peace and happiness. But if you want to experience these in the most authentic ways, you must find them within yourself first, without looking...

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The Cost of Co-Dependency

The Cost of Co-Dependency

When someone is in a co-dependent experience, they cannot be whole. ⛓ It’s ok to rely on others when we genuinely need help and support. But, when the line gets crossed and it becomes a co-dependency, we begin cycling around dysfunctional and destructive patterns. It...

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