The Benefits of Journaling

The Benefits of Journaling

When we reflect on what has past, it isn’t always easy to remember things clearly. As a matter of fact, our mind can play tricks on us and we often forget the positive things, including our progress and victories. In most instances, people have a tendency to...
Relax, Surrender and Let Go

Relax, Surrender and Let Go

Relax ~ Surrender ~ Let Go 💜 …these are 4 simple, yet powerful words that can help us through any challenging situation. 🌱 We’ve all heard the saying, “Grow through what you go through.” But growing through a situation can be less painful with...
The Real Purpose of Karma

The Real Purpose of Karma

We’ve all heard the saying, “What goes around, comes around.” However, the real purpose of Karma is often misinterpreted and/or misunderstood. 🌵 Our souls are meant to grow and evolve, which happens when we learn the lessons that are up for us to learn. It can often...
Does Time Heal?

Does Time Heal?

We’ve all heard the saying, “Time heals everything.” But does is really? There’s a missing piece to that. ⏳ Waiting for our emotional material to simply heal on its own could be one of the tricks of the ego. To heal our past, more than likely, there is something...
To Heal, We Must Feel

To Heal, We Must Feel

Are you in control of your feelings? Or are your feelings in control of you? 🤔 Many people avoid, suppress or do whatever they can to avoid feeling things that are uncomfortable. Our society has been conditioned to go for the quick fix. The problem with that is, the...
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