Do you bury your emotions?

Do you bury your emotions?

What do you do when feelings come up – especially the uncomfortable ones? 🌩 It’s common for people to try and suppress or stuff their feelings. Some of the ways people do this could be overeating, drinking, becoming a workaholic or any other method of distraction. The...
Bringing Your Shadow to the Light

Bringing Your Shadow to the Light

Have you ever felt disconnected from your true self? 🕯 When we lose our Soul connection, when we distance ourselves from the person we were meant to be, the Ego comes into being. Along the way, we get so disconnected from the Soul that we forget we have one, or we...
The Power in Getting Triggered

The Power in Getting Triggered

Is it easy for you to get triggered? 💡 As Carl Jung wisely states in this quote, other people are great reflectors of what’s actually going on inside of us. When a certain situation or person has the power to irritate you, they’re really pushing some kind of button...
Accepting What Is

Accepting What Is

How much do you accept the present moment? Do you live in a state of resistance, or do you live from a place of surrender and flow? Life becomes simpler and less complex when we’re willing to accept what is, even when it’s uncomfortable. 🌅 Someone who’s in resistance...
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