The Cost of Co-Dependency

The Cost of Co-Dependency

When someone is in a co-dependent experience, they cannot be whole. ⛓ It’s ok to rely on others when we genuinely need help and support. But, when the line gets crossed and it becomes a co-dependency, we begin cycling around dysfunctional and destructive patterns. It...
The Cost of Co-Dependence

The Cost of Co-Dependence

Day one of the “Born to Rise” Workshop has already been incredibly enlightening. We are learning the pieces of the puzzle to achieving our authentic inner dependence. Dale has uncovered the 4 levels of dependence, the first being co-dependence. 🧩 When we...
Your Relationship With Yourself

Your Relationship With Yourself

Your relationship with yourself determines how you show up in any kind of relationship with others. It has a direct impact on how you view and experience your relationships. If we do not love and accept ourselves, it will be impossible for us to fully feel love and acceptance from someone else, even if they do fully love and accept us.

All You Need is Love

All You Need is Love

John Lennon wrote some impactful songs about love, and his words and lyrics happen to be full of divine wisdom. ❣️ Our world needs all the love it can get. Love is the divine essence of who we are. But many people may not be fully aware yet that it starts from within....
New Beginnings

New Beginnings

Sometimes endings can be painful, even when they’re the right thing to do. Whether it’s the loss of a relationship, friendship, business endeavor or something important to us, it can still hurt. But as Lao Tzu eloquently reminds us here, we must let go of the old in...
Raising Our Inner Child

Raising Our Inner Child

The beginning of a new relationship often gives us and overwhelming rush of warm and beautiful feelings. We are on cloud nine, and feel a sense of being able to take on the world. This is a wonderful thing, but we can go unconscious, ignore the red flags and even...
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