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Master Class “Transform Your Destiny” Changes Lives
Our 5-day MasterQuest was a powerful, life-changing week for all who attended! ✨ Students learned about the significance of their choices, whether conscious or unconscious, and how they directly affect our destiny and the course of our lives. We did exercises to...
See the Perfection in Imperfection
"Nothing is perfect" as we hear said, and yet many struggle to achieve perfection on a daily basis. The reality is that this is impossible and the pressure that we can put on ourselves to strive for something unattainable leaves us frustrated and disappointed in...
The Benefits of Journaling
When we reflect on what has past, it isn't always easy to remember things clearly. As a matter of fact, our mind can play tricks on us and we often forget the positive things, including our progress and victories. In most instances, people have a tendency to remember...
Harmony Within Workshop Reveals Inner Peace
“Harmony Within” was a profoundly enlightening weekend for all who attended this workshop in person and online via livestream! 💙 One of the keys to inner harmony is to unify the heart with the mind. It’s important to make space in our lives for both, as they need to...
Finding our Authentic Power
From day one of the inspiring “Harmony Within” workshop! The master key to achieving harmony in our external world is to go inward. 💜 A disharmonious situation that continues in our outer world is merely reflecting back to us the disharmonious situation that is going...
Relax, Surrender and Let Go
Relax ~ Surrender ~ Let Go 💜 ...these are 4 simple, yet powerful words that can help us through any challenging situation. 🌱 We've all heard the saying, "Grow through what you go through." But growing through a situation can be less painful with this mantra running...
Love and Acceptance
How easy is it for you to receive love and acceptance from others? 🥀 You are worthy of love and acceptance. You deserve joy, peace and happiness. But if you want to experience these in the most authentic ways, you must find them within yourself first, without looking...
The World of The Uncomfortable
Can you make peace with the world of the uncomfortable? ⚡️ The greatest changes in our lives can often be downright painful, uncomfortable and scary. But in order to flow through change, we must train ourselves to become comfortable in the world of the uncomfortable....
The Cost of Co-Dependency
When someone is in a co-dependent experience, they cannot be whole. ⛓ It’s ok to rely on others when we genuinely need help and support. But, when the line gets crossed and it becomes a co-dependency, we begin cycling around dysfunctional and destructive patterns. It...
Are You Resisting Change?
Change is going to happen, whether we like it or not. ⚡️ We can always resist change, and most people do. When we resist the changes that life brings us, it’s because we’re afraid to relinquish control. Change comes into our lives to improve it, but when we react to...
Power of Achievement Workshop
“Power of Achievement” with Dale Halaway was an incredibly profound workshop for those who attended this weekend in Santa Barbara and online via livestream! 💡 We learned that the ultimate success in life is marrying the world of spirituality with the world of...
Disguising Busyness for Effectiveness
Day one of the “Power of Achievement” workshop with Dale Halaway has been profound! We are learning about the traps of the Ego, and how we can often unconsciously keep ourselves stuck from moving forward in our lives. ✨ One of the common traps people can get caught in...
The Real Purpose of Karma
We’ve all heard the saying, “What goes around, comes around.” However, the real purpose of Karma is often misinterpreted and/or misunderstood. 🌵 Our souls are meant to grow and evolve, which happens when we learn the lessons that are up for us to learn. It can often...
The Root of Addiction
Our society has been conditioned to avoid feeling things that are uncomfortable or painful. When something happens in life that makes us feel angry, sad, grieving, fearful, etc., for many, the automatic strategy (which we may be unconscious of) is to stuff our...
Does Time Heal?
We’ve all heard the saying, “Time heals everything.” But does is really? There's a missing piece to that. ⏳ Waiting for our emotional material to simply heal on its own could be one of the tricks of the ego. To heal our past, more than likely, there is something...
To Heal, We Must Feel
Are you in control of your feelings? Or are your feelings in control of you? 🤔 Many people avoid, suppress or do whatever they can to avoid feeling things that are uncomfortable. Our society has been conditioned to go for the quick fix. The problem with that is, the...
Are You Resisting or Accepting Change?
Change is inevitable. But are you resisting the very thing you are being called to change? 💦 Many people resist change because it’s an uncomfortable process. It brings up things we don’t want to look at or deal with. It challenges us and can bring up our fear. If...
Hurt People, Hurt People
When we are truly healed inside, it’s no longer part of our consciousness to hurt someone else. 🧡 People hurt others, intentionally or unintentionally, because part of them is hurting within themselves. It can become easy to project our anger, sadness or pain onto...
Are You Strengthening Your Ego or Your Soul?
Can you tell the difference when you’re strengthening your Ego vs strengthening your Soul? 🌅 Our Ego is clever. It knows us well; it has a lot of tricks up its sleeve, and does whatever it can to keep us from any kind of forward movement in our lives and our personal...
What are You Focused on Changing?
Rumi points out perfectly the trap we can get stuck in when we focus too much on trying to change others. 💞 The truth is, we can have an impact on changing the world for the better. But the most important part of that equation is the recognition that it all starts...
Born to Rise
Our “Born to Rise” workshop with Dale was an incredibly enlightening weekend for everyone who attended both in person and via livestream! 💫 This workshop was centered around achieving our own inner-dependence. We began with learning in depth about the 4 levels of...
The Cost of Co-Dependence
Day one of the "Born to Rise" Workshop has already been incredibly enlightening. We are learning the pieces of the puzzle to achieving our authentic inner dependence. Dale has uncovered the 4 levels of dependence, the first being co-dependence. 🧩 When we are in a...
Gratitude
How often do you acknowledge what you’re thankful for? 🌸 Allowing ourselves to experience gratitude is one of the most powerful things we can do. Not only does it remind us of what’s good in our lives, but it also raises our frequency and helps us feel more joy, peace...
Mistakes are Our Greatest Teachers
I’ve often said that our mistakes can be our greatest teachers. 🔑 Consciously choosing to confront every experience we have, positive or negative, with acceptance and willingness to self reflect is the only way we can step into our true, authentic self. This is the...
World Peace
Can we really make a difference in the world and play an important role in helping the world obtain peace? The answer is yes! 🌍 It starts first and foremost within ourselves—individually. Imagine how the world would change if people took responsibility for their own...
Are You Letting Go or Holding On?
How easy is it for you to let go of that which is no longer serving you? How do you know if you’re living in a state of letting go vs. holding on? 🍂 If we’re living in a state of letting go, we’re surrendering; if we’re in a state of hanging on, we’re resisting. If...
Do You Recognize Opportunities for Growth?
I often say that in life, we’re either winning or we’re learning. The winning days are the days in which our confidence builds and strengthens. The learning days are the days in which we are presented with the transformational opportunity to heal, learn and expand.
Your Relationship With Yourself
Your relationship with yourself determines how you show up in any kind of relationship with others. It has a direct impact on how you view and experience your relationships. If we do not love and accept ourselves, it will be impossible for us to fully feel love and acceptance from someone else, even if they do fully love and accept us.
What Do You Do When You Feel Afraid?
Fear is natural. We fear the unknown; we fear losing control; we fear death; we might even fear life itself. It’s okay to experience fear, but we still have to embrace it, go through it and learn from it. Having the courage to cross the bridge and transform our fear...
Are You a Perfectionist?
Striving to do our best is admirable. However, when it crosses the line into the quest for perfection, we can literally stop ourselves from moving forward. 🚧 Perfectionism is a very clever trick of the ego. Behavior rooted in the need to be perfect is a masked quest...
How Resolved Are You?
Have you ever felt indecisive? Or, maybe you thought you had resolved a decision, but then had a challenge with moving forward on the road in that direction? 🛣 I often say in my classes that until you get 100% resolved in a decision, it will be much like driving with...
All You Need is Love
John Lennon wrote some impactful songs about love, and his words and lyrics happen to be full of divine wisdom. ❣️ Our world needs all the love it can get. Love is the divine essence of who we are. But many people may not be fully aware yet that it starts from within....
How Authentic Are You?
How authentic are you with yourself and in the way you deal with others? 🎭 Our world today makes it very easy for us to disconnect from ourselves. Not only is it full of all kinds of distractions, but we’ve also been culturally trained in a way that can make us behave...
Unlocking our Personal Power
Are you aware of how much of your personal power comes from your subconscious body? 🔓 Most people are driven by unconscious patterns and/or beliefs that can literally run the way they show up and respond to different people and situations in their lives. Most of these...
When Preparation Meets Opportunity
How prepared are you when it comes to your goals? ⬆ Tony Robbins highlights a crucial key to reaching success. It’s important to understand what type of person you are when it comes to achieving your goals. Do you wing it from day to day, flying by the seat of your...
Your Soul Self and Your Ego Self
How much do you TRUST in the higher and greater good? 🦋 When painful things happen in our lives, it can be challenging to see the opportunity that lies within the circumstance or situation. Our Ego likes to trick us into staying stuck in the negative emotions or pain...
How Easy is it for You to Make Decisions?
How easy is it for you to get resolved when making decisions? Have you ever felt frustrated with yourself for being wishy washy when it comes to making up your mind? 🎲 Sometimes we can let our own fear talk us out of moving forward, and other times we might overthink...
Find True Happiness
Have you ever caught yourself living in the future, thinking you’ll be happy when something you want finally happens? Buddha reminds us that happiness is not found in a destination, but in the journey. 🎈 We’ve all done this one time or another. But living somewhere in...
Judgment
Have you ever found yourself sitting in a cloud of judgment? ☁️ Judgment is a tool the Ego uses to maintain our own internal separation issues and to keep our wounds intact. Judgment comes from a place within us that is incomplete. In order to feel right inside, it...
The Reflection of our Inner World
Our outer world is a direct reflection of our inner world. ✨ Have you ever noticed you might perceive things that happen in your day-to-day life differently depending on your mood? From the big picture perspective, we see things as we are. Two people can look at the...
New Beginnings
Sometimes endings can be painful, even when they’re the right thing to do. Whether it’s the loss of a relationship, friendship, business endeavor or something important to us, it can still hurt. But as Lao Tzu eloquently reminds us here, we must let go of the old in...
Align Your Life With Your 7 Energy Centers
You may have heard of chakras, but how much do you really know about them? Do you understand the impact they have not only on your physical body, but also in how you experience your life? Some people dive deeply into learning about the chakras, while others may have...
Do you bury your emotions?
What do you do when feelings come up – especially the uncomfortable ones? 🌩 It’s common for people to try and suppress or stuff their feelings. Some of the ways people do this could be overeating, drinking, becoming a workaholic or any other method of distraction. The...
Bringing Your Shadow to the Light
Have you ever felt disconnected from your true self? 🕯 When we lose our Soul connection, when we distance ourselves from the person we were meant to be, the Ego comes into being. Along the way, we get so disconnected from the Soul that we forget we have one, or we...
The Power in Getting Triggered
Is it easy for you to get triggered? 💡 As Carl Jung wisely states in this quote, other people are great reflectors of what’s actually going on inside of us. When a certain situation or person has the power to irritate you, they’re really pushing some kind of button...
Accepting What Is
How much do you accept the present moment? Do you live in a state of resistance, or do you live from a place of surrender and flow? Life becomes simpler and less complex when we’re willing to accept what is, even when it’s uncomfortable. 🌅 Someone who’s in resistance...
Are you in alignment with your soul?
Success sometimes comes with a price. There are a lot of extremely successful people on the planet who aren’t truly happy. Instead, they’re stressed out, overwhelmed and even consumed by the demands of their life. This is because their life is not in alignment with...
Do you really know yourself?
How well do you really know yourself? Do you know what your most positive and uplifting traits are? Do you know the parts of yourself that need healing? This ancient wisdom from Aristotle is extremely profound. The truth is, we must get to know and understand all...
Reinventing Relationships
We had an extremely powerful weekend with the “Reinventing Relationships” workshop with Dale Halaway! Imagine how the planet would be impacted if we all received a real education on how to consciously step into relationships of all types. This understanding would be a...
Deal Breakers
Direct from Day 1 of Dale's Reinventing Relationships workshop! ❤️ Creating extraordinary relationships of any kind in our lives starts first and foremost with our relationship with ourselves. When we don't have a solid relationship with ourselves yet, we can often...