Are You Strengthening Your Ego or Your Soul?
Can you tell the difference when you’re strengthening your Ego vs strengthening your Soul? 🌅 Our Ego is clever. It knows us well; it has a lot of tricks up its sleeve, and does whatever it can to keep us from any kind of forward movement in our lives and our personal...
What are You Focused on Changing?
Rumi points out perfectly the trap we can get stuck in when we focus too much on trying to change others. 💞 The truth is, we can have an impact on changing the world for the better. But the most important part of that equation is the recognition that it all starts...
Born to Rise
Our “Born to Rise” workshop with Dale was an incredibly enlightening weekend for everyone who attended both in person and via livestream! 💫 This workshop was centered around achieving our own inner-dependence. We began with learning in depth about the 4 levels of...
The Cost of Co-Dependence
Day one of the "Born to Rise" Workshop has already been incredibly enlightening. We are learning the pieces of the puzzle to achieving our authentic inner dependence. Dale has uncovered the 4 levels of dependence, the first being co-dependence. 🧩 When we are in a...
Gratitude
How often do you acknowledge what you’re thankful for? 🌸 Allowing ourselves to experience gratitude is one of the most powerful things we can do. Not only does it remind us of what’s good in our lives, but it also raises our frequency and helps us feel more joy, peace...
Mistakes are Our Greatest Teachers
I’ve often said that our mistakes can be our greatest teachers. 🔑 Consciously choosing to confront every experience we have, positive or negative, with acceptance and willingness to self reflect is the only way we can step into our true, authentic self. This is the...
World Peace
Can we really make a difference in the world and play an important role in helping the world obtain peace? The answer is yes! 🌍 It starts first and foremost within ourselves—individually. Imagine how the world would change if people took responsibility for their own...
Are You Letting Go or Holding On?
How easy is it for you to let go of that which is no longer serving you? How do you know if you’re living in a state of letting go vs. holding on? 🍂 If we’re living in a state of letting go, we’re surrendering; if we’re in a state of hanging on, we’re resisting. If...
Do You Recognize Opportunities for Growth?
I often say that in life, we’re either winning or we’re learning. The winning days are the days in which our confidence builds and strengthens. The learning days are the days in which we are presented with the transformational opportunity to heal, learn and expand.
Your Relationship With Yourself
Your relationship with yourself determines how you show up in any kind of relationship with others. It has a direct impact on how you view and experience your relationships. If we do not love and accept ourselves, it will be impossible for us to fully feel love and acceptance from someone else, even if they do fully love and accept us.