See the Perfection in Imperfection

See the Perfection in Imperfection

“Nothing is perfect” as we hear said, and yet many struggle to achieve perfection on a daily basis. The reality is that this is impossible and the pressure that we can put on ourselves to strive for something unattainable leaves us frustrated and...
Finding our Authentic Power

Finding our Authentic Power

From day one of the inspiring “Harmony Within” workshop! The master key to achieving harmony in our external world is to go inward. 💜 A disharmonious situation that continues in our outer world is merely reflecting back to us the disharmonious situation that is going...
The World of The Uncomfortable

The World of The Uncomfortable

Can you make peace with the world of the uncomfortable? ⚡️ The greatest changes in our lives can often be downright painful, uncomfortable and scary. But in order to flow through change, we must train ourselves to become comfortable in the world of the uncomfortable....
The Cost of Co-Dependency

The Cost of Co-Dependency

When someone is in a co-dependent experience, they cannot be whole. ⛓ It’s ok to rely on others when we genuinely need help and support. But, when the line gets crossed and it becomes a co-dependency, we begin cycling around dysfunctional and destructive patterns. It...
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