The Cost of Co-Dependence

The Cost of Co-Dependence

Day one of the “Born to Rise” Workshop has already been incredibly enlightening. We are learning the pieces of the puzzle to achieving our authentic inner dependence. Dale has uncovered the 4 levels of dependence, the first being co-dependence. 🧩 When we...
Gratitude

Gratitude

How often do you acknowledge what you’re thankful for? 🌸 Allowing ourselves to experience gratitude is one of the most powerful things we can do. Not only does it remind us of what’s good in our lives, but it also raises our frequency and helps us feel more joy, peace...
Mistakes are Our Greatest Teachers

Mistakes are Our Greatest Teachers

I’ve often said that our mistakes can be our greatest teachers. 🔑 Consciously choosing to confront every experience we have, positive or negative, with acceptance and willingness to self reflect is the only way we can step into our true, authentic self. This is the...
World Peace

World Peace

Can we really make a difference in the world and play an important role in helping the world obtain peace? The answer is yes! 🌍 It starts first and foremost within ourselves—individually. Imagine how the world would change if people took responsibility for their own...
Are You Letting Go or Holding On?

Are You Letting Go or Holding On?

How easy is it for you to let go of that which is no longer serving you? How do you know if you’re living in a state of letting go vs. holding on? 🍂 If we’re living in a state of letting go, we’re surrendering; if we’re in a state of hanging on, we’re resisting. If...
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