The World of The Uncomfortable

The World of The Uncomfortable

Can you make peace with the world of the uncomfortable? ⚡️ The greatest changes in our lives can often be downright painful, uncomfortable and scary. But in order to flow through change, we must train ourselves to become comfortable in the world of the uncomfortable....
Mistakes are Our Greatest Teachers

Mistakes are Our Greatest Teachers

I’ve often said that our mistakes can be our greatest teachers. 🔑 Consciously choosing to confront every experience we have, positive or negative, with acceptance and willingness to self reflect is the only way we can step into our true, authentic self. This is the...
Are You a Perfectionist?

Are You a Perfectionist?

Striving to do our best is admirable. However, when it crosses the line into the quest for perfection, we can literally stop ourselves from moving forward. 🚧 Perfectionism is a very clever trick of the ego. Behavior rooted in the need to be perfect is a masked quest...
How Authentic Are You?

How Authentic Are You?

How authentic are you with yourself and in the way you deal with others? 🎭 Our world today makes it very easy for us to disconnect from ourselves. Not only is it full of all kinds of distractions, but we’ve also been culturally trained in a way that can make us behave...
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