Do you bury your emotions?

Do you bury your emotions?

What do you do when feelings come up – especially the uncomfortable ones? 🌩 It’s common for people to try and suppress or stuff their feelings. Some of the ways people do this could be overeating, drinking, becoming a workaholic or any other method of distraction. The...
Bringing Your Shadow to the Light

Bringing Your Shadow to the Light

Have you ever felt disconnected from your true self? 🕯 When we lose our Soul connection, when we distance ourselves from the person we were meant to be, the Ego comes into being. Along the way, we get so disconnected from the Soul that we forget we have one, or we...
X