Are You Resisting Change?

Are You Resisting Change?

Change is going to happen, whether we like it or not. ⚡️ We can always resist change, and most people do. When we resist the changes that life brings us, it’s because we’re afraid to relinquish control. Change comes into our lives to improve it, but when we react to...
The Root of Addiction

The Root of Addiction

Our society has been conditioned to avoid feeling things that are uncomfortable or painful. When something happens in life that makes us feel angry, sad, grieving, fearful, etc., for many, the automatic strategy (which we may be unconscious of) is to stuff our...
Does Time Heal?

Does Time Heal?

We’ve all heard the saying, “Time heals everything.” But does is really? There’s a missing piece to that. ⏳ Waiting for our emotional material to simply heal on its own could be one of the tricks of the ego. To heal our past, more than likely, there is something...
To Heal, We Must Feel

To Heal, We Must Feel

Are you in control of your feelings? Or are your feelings in control of you? 🤔 Many people avoid, suppress or do whatever they can to avoid feeling things that are uncomfortable. Our society has been conditioned to go for the quick fix. The problem with that is, the...
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