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Time To Let Go Meditaiton

In this meditation you are able to dialogue with different aspects of yourself that may be in resistance to change. Visualizing the very thing we are to be releasing, and giving it form, helps us to connect to why and how we may be having trouble letting go of it. This exercise helps us release our attachment to the relationships or the things that we are clinging to subconsciously and/or energetically, allowing us to become free of them, surrender them and let go.

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